A new relationship A new home A new location A new situation/ job/ position/ role All these seem like a place where you dreamed to be happily-ever-after like the mind told you all the years while you were actively and passively chasing it and wishing to manifest. But the reality is much more AMAZING! It is that these situations are just like what you have ALWAYS been in - the space where you can be as-you-are at any given moment. To be youSelf, small-scared-illusory-"appearing-and-disappearing"-separate-self (under witness) and the higher conscious witnessing Self, simultaneously, while lovingly and consciously accommodating passing thoughts, feelings, emotions, sensations, moods, experiences (while disbelieving them) to come and go as they please without fighting them or defending them or running away from them. Most of the time, the experience could be of deep grief and pain, with all the same/ known anxiety and depression, felt in the body (in the ...
I have approached (only) two kind beings for psychological/spiritual help after a traumatic incident 4 years ago. First one was a young and fine therapist from Mumbai. A wonderful woman, younger than me. She spoke little in the sessions, as a rule. I was encouraged to speak from the beginning till the end of the session. She only listened and took notes :D . I recollected memories from the past, discovering where the trauma started. I expressed more. I felt valued, significant, hopeful. Laughed more at discoveries. And cried and cried. Cried and then laughed. Vented out feelings of betrayal, fears of abandonment. Felt better after each session. But, did I think about the girl on the other side who offered herself completely as a “Therapist”? I felt light and was ready to "this-time-more-consciously" create another round of mess with all my validated emotions :D. But how is she feeling? Did my emotion care about hers? More emotion means more concern or empathy, right? N...